About

Nama saya taufan saya seorang binaraga, influencer fitness dan blogger asal Jawa Tengah
Blog yang saya tulis berisi tentang kesehatan, cara hidup sehat, cara latihan yang benar, rahasia-rahasia, tips-tips, dan cara lain tentang dunia olahraga.
Di blog ini dijelaskan secara singkat, lengkap dan jelas selain itu blog ini berisi tentang rahasia-rahasia di dunia kesehatan dan olahraga yang benar dan sehat.
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